Much to the relief of Cyclone fans everywhere, basketball season is finally (almost) upon us. Playing basketball is an effective way to control your weight. Games were slow-paced and very defense-oriented. Basketball is one of the most popular sports in the world and one of the most widely viewed. Basketball also provides constant social interaction, which benefits young and old players alike. Players from any team who want to compete in basketball need to master the art of dribbling. Share All sharing options for: An In-Depth Look at the Importance of Basketball Depth. Content on this website is provided for information purposes only. Warm up and stretch your muscles and joints before hitting the court. Swimming is a great low-impact exercise for all ages and abilities. At SportsRec, we strive to deliver objective content that is accurate and up-to-date. Culturally, basketball is an important sport in the United States. The following content is displayed as Tabs. Not only can exercise help in treating depression, it can also prevent people from becoming depressed again. Basketball puts a lot of stress on the legs, especially the knees and ankles, and puts pressure on tight shoulders. Stan Mack is a business writer specializing in finance, business ethics and human resources. For youths, playing basketball is a healthy way to imitate their athletic heroes. However, the importance of teamwork goes beyond fulfilling our duties to others. What’s more, they have to know how to do it with both hands. While playing in a full team competition is great, you can also have fun and benefit from a small space, a basket and a game of one on one. If you want to dribble correctly,the hand you use to push the ball has to take its shape. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The style of basketball has evolved over time as well. As basketball is involving lots of jumping. When conditioning for basketball, players need aerobic and anaerobic training. His work has appeared in the online editions of the "Houston Chronicle" and "USA Today," among other outlets. be played and enjoyed with as few as two people (although official games require 10 players). Mix it up with other low-impact sports. It is a team sport that involves two teams of five active players each trying to score points against one another by throwing a ball through a 300 cm (10 feet) high hoop (the ‘basket’) under organised rules. For example, a 155-pound person who plays basketball for an hour burns around 596 calories. The importance of basketball training programs at a community level can impact the lives of our youth on a much larger scale than just skill progression in a sport. So far, the consensus … Along with this, eating well (such as foods with low cholesterol) also lowers the chances. Even if you don’t participate in a full-court basketball game, you still can burn significant calories playing basketball. Back to Sports Back to Basketball The rules of basketball can vary slightly depending on the level of play (for example professional rules differ from college rules) or where the game is played (international rules are different from USA professional rules). Provides immediate, expert health advice from a registered nurse. If you are planning to buy a dog, make sure you choose a breed that's appropriate to your lifestyle... Training too hard or fast is a common cause of sports-related injuries... Never go fishing alone ? But, do you really know how important rebounding is? Whichever team has the most points at the end of the game wins, although additional time may be issued in the rare instance that a game ends in a tie. Also cool down and stretch after playing. Of the five basic basketball skills, shooting is the most important. They all go through a regular regimen of basketball practice. Basketball also provides constant social interaction, which benefits young and old players alike. Basketball is important because it can be fun to watch and play, and it keeps players in a healthy condition while also improving their communication skills. Also, it is a sport that costs very little to play. If you can talk but not sing, you?re exercising at the right intensity... Want to exercise, but find gyms boring or expensive? Taken together, limiting turnovers, crashing the offensive glass, and getting to the free throw line can more than offset a bad shooting night (with the … It can make a huge difference in the path that the child takes in life, and an even larger role in the development of that child’s confidence and mindset in everyday situations. Exercise is important for your physical and mental health. A good cushioning system used in basketball shoes is very important. You have to learn the basics, the do's and don'ts of the game by heart. Importance of Basketball Why is basketball important? This means over the next three weeks, you'll likely be reading anything and everything regarding the men's basketball team. If you don't know or you just forgot, It’s the quotable quotes that Takenori Akagi gave to Hanamichi Sakuragi for him to think that rebound is an important part of basketball and it's very crucial for a team to win games. The activated link is defined as Active Tab. 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