Lemon Essential Oil, Where to Find Lemongrass Essential Oil + DIY Recipes, Top 7 Benefits of Green Tea: The No. Some of benefits of Lemongrass essential oil are: - Reduces muscle & Joint pain. We drive awareness and product choices for conscious, healthy and eco-friendly living. Is lemongrass oil dangerous? This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Some of the most common benefits of lemongrass essential oil include: Use lemongrass oil as a natural and safe air freshener or deodorizer. Lemongrass oil uses include everything from repelling insects to reducing dandruff. Hair is the beauty of a woman. The process is simple and preparation time is also minimal. Wrap your head with a towel. In African and South American countries, it is popularly used for making tea. This valuable herb originally belongs to hot and equatorial regions like Asia, Southeast Asia, and Africa. Lemongrass oil is widely recommended for skin care. 14. Lemongrass (Cymbopogon citratus, Cymbopogon flexuosus) oil is a type of essential oil often used in aromatherapy and by natural medicine practitioners for a variety of purposes, including reducing inflammation, relieving headaches, improving dandruff, and easing indigestion. The Anveya Living Blog has our best tips, DIY recipes, home remedies and product recommendations for natural living. 11. Each participant was identified as having used a hair solution containing lemongrass essential oil twice a day, for 14 days. Before we talk more about lemongrass oil, what is lemongrass? If you are using lemongrass tea to reduce stomach, head or muscle aches, drink one cup every eight hours or so. are clickable links to medically peer-reviewed studies. All rights reserved. Lemongrass essential oil has shown antifungal and anti-inflammatory effects when applied topically. 12 Always remember the dilution ratio should be 1-2% of essential oil or lesser, in a suitable carrier oil. One major lemongrass essential oil benefit is its skin healing properties. By adding other essential oils, like lavender or tea tree oil, you can customize your own natural fragrance. Joint Pain: Lemongrass Oil has anti-inflammatory properties due which it has a soothing effect on the inflamed joints and helps to relieve pain. Detoxifying Antifungal Abilities Lemongrass Oil has got antibacterial and antifungal properties due to which it helps to keep scalp infections at bay and prevents hair fall. Check out the best ones now. Lemongrass oil is used to ease joint and muscle pain. The calming and mild smell of lemongrass oil is known to relieve anxiety and irritability. Is lemongrass oil good for skin? Skin healing components are one of the major benefits of lemongrass essential oil. If your feet have been aching after a long day, make your own foot bath by adding about 10 drops of lemongrass essential oil to warm water. Mix a few drops of Lemongrass oil to Olive Oil. Lemongrass oil can be applied to hair to gain thick and lustrous hair. Also, we’ll share a piece of words about the lemongrass oil benefits for hair. Lemongrass oil is an effective cleanser for all skin types; its antiseptic and astringent properties make lemongrass oil perfect for getting even and glowing skin, and thus part of your natural skin care routine. Mix 5-6 drops of Lemongrass Oil with Jojoba Oil and add little baking soda to it. Lemongrass Essential Oil for Hair Traditionally used as a natural hair tonic, lemongrass essential oil was investigated for its beneficial properties in a 2015 study involving 30 volunteers, ages 20 to 60 with dandruff. Have sore muscles or are you experiencing cramps or muscle spasms? Lemongrass essential oil is said to relieve stress, ease nausea, regulate blood pressure, and more. The herb oil stabilizes production of oil in the scalp. Try adding a 1–2 drops of lemongrass essential oil to my Secret Cucumber Detox Soup Recipe. 1 Anti-Aging Beverage, 8 Frankincense Essential Oil Uses and Benefits for Healing, Oregano Oil Benefits for Infections, Fungus & Even the Common Cold, Bible Oils: 12 Most Revered Oils and Their Historic Uses, Top 5 Anti-Aging Oils, Including Top Essential & Carrier Oils, Thyme Oil Kills Infections, Increases Circulation & Balances Hormones, Top 15 Peppermint Oil Uses and Benefits, for Gut Health, Headaches & More, Essential Oils: 11 Main Benefits and 101 Uses, Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More, Clary Sage Oil Benefits for Menstrual Pain, Hormone Balance and More, Lemongrass oil comes from the leaves of the lemongrass plant, most often the. Mix a few drops of Lemongrass oil with Olive Oil. Hair is the beauty of a woman. One study was done to test the effects that lemongrass oil has on fungal infections and yeast from Candida albicans species. The chemical composition of lemongrass essential oil varies according to the geographical origin; the compounds typically include hydrocarbon terpenes, alcohols, ketones, esters and mainly aldehydes. (13) Lemongrass oil should not be used while breastfeeding, and it should not be used topically on children under the age of two. You can substitute the lemongrass oil for the lemon in these recipes — or add both for more of a citrus and acidic flavor. Warp your head with a hot towel. Lemongrass and coconut oil for hair gives many wonderful benefits. Lemongrass essential oil Dandruff can be a common ailment, and having a healthy, flake-free scalp is an important part of hair health. After 4 days, strain the oil through cheesecloth. The mice were either given 1, 10 or 100 mg/kg of lemongrass oil. But does it really work? Alternatively, mix Neem Oil with few drops of Lemongrass Oil and massage our scalp. Use 2 drops of the essential oil per teaspoon of the carrier oil. Lemongrass essential oil has healing properties, and it works as an effective cleanser and deodorizer. (12). As she has a flair for writing and an ardent lover of nature and natural products, she started writing articles for living.anveya.com, One of the most important aspects about writing for personal care, home care and wellness, is that I can reach a larger mass of people, contribute and create awareness among people about the benefits of holistic living. Research shows that diffusing lemongrass oil can really help to kill off airborne germs while a couple of drops of lemon oil mixed with hot water and raw honey makes a great tonic for sore throats. In addition to the above-mentioned benefits, this oil has many other benefits: This article covers the following topics: Essential oils overview How the oil is made and its fragrance profile The dif Lemongrass is one of several essential oils for anxiety. You have entered an incorrect email address! But don’t worry as Lemongrass Oil rescues your hair with lots of benefits. Lemongrass Aromatherapy Benefits. Discontinue in case of any discomfort. (A mix containing 10% lemongrass was most effective.) As a natural antiseptic and astringent, lemongrass oil is a handy essential oil to have in your medicine cabinet for cleansing and toning the skin and even treating skin conditions such as acne and fungal infections. Both types of oils have powerful antioxidant ability and are great for boosting the immune system. As with any essential oil, lemongrass oil should also be mixed with carrier oil such as jojoba oil or olive oil or coconut oil. With its antimicrobial and antiseptic properties, many use it for scalp conditions, namely scalp inflammation. (1) It also contains substances that are used to alleviate muscle pain, reduce fever, plus stimulate uterus and menstrual flow. 1. Keep it for 30 minutes. 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